Showing posts with label Weight. Show all posts
Showing posts with label Weight. Show all posts

Tuesday, September 6, 2011

Life Adventures continued....

My schedule has not permitted me to blog as often as I would like, but I am posting things as they happen in my life. Fall semester has officially started, we are already on week three. I am taking some easy classes, but courses that are needed to finish up my degree. I am taking Earthquakes and Volcano, Advanced Writing; Grammar, Style and Usage, Human Sexuality, and Methods in Health Education. So far I would have to say my favorite class is my methods class. We are the ones teaching the class, in order to learn different teaching methods. We will be creating health lesson plans, bulletin boards, PSA's, and getting tons of feedback on ways to improve our teaching methods!

I officially submitted my application to the Education Program at Weber. My interview is scheduled for September 26, 2011 and I should know if I am accepted by the end of October!

Several months ago I posted about my weight issues . It is something I have struggled with for a large part of my life. I began in February after my gallbladder surgery working on losing some weight. I weighed myself this morning and have lost 24 pounds since February! I don't really know how I am losing the weight, I don't feel like I am doing anything to promote it. I also don't notice any change with my clothes or my body---hopefully the scale I am using is right :-)

Anyways, nothing really exciting is happening in my life and I haven't been writing at all. Maybe one day I will actually get on top of all the things I want to do in life!!!

Thanks for reading!

Wednesday, May 18, 2011

Another of life's little adventures....


Today's post is not something I don't talk about that often, if fact I try to avoid the subject as much as possible. That is my weight! I have struggled with my weight for a large part of my life. It has always been a constant battle; one not many people understand. There have been times when I have hated myself because of my weight. There are so many different ways I've tried to lose the weight. There are times I have been humiliated, teased, and tortured because of my weight. The hardest part of being made fun of is that I have tried to lose the weight; it is not something I enjoy in my life (like some of my fellow classmates thought)yet they don't understand the pain they caused me. I was in the 5th grade when I really noticed I was heavier than my classmates, not because I visually saw it, but because the other kids made sure to point it out. As I have grown older I have tried to figure out when and why I started to gain the weight. I don't really have the answer quite yet, but I believe a large part of the weight is built as a shield; a way to protect myself from getting hurt (even though it didn't work very well, it only brought more pain). There was a time in junior high school that I finally had enough of the comments that I went to the extreme. I remember that I went to my P.E. teacher (Mrs. Smith), I told her that I needed help in losing some weight. At this time I don't know how much I weighed, but she agreed to meet with me before school and help me work out. I went to the gym every morning and worked out with my teacher, I made sure I put all of my heart into gym class later in the day, and I did what no girl should ever do...I stopped eating. I quickly started to lose the weight and the comments started to change from being called "Shamu" to "Wow! Sam, you are looking great!" I liked it and kept with it for the rest of the year. Again, I don't recall how much I weighed, but in my mind I was getting healthy and people were noticing. Well, Mrs. Smith left Roy Junior and I quickly put the weight back on; in fact I kept gaining over the years. Junior high school was an incredible time for me despite the name calling and comments. In high school I continued to gain, unfortunately the names continued all the way to graduation day (toughest was walking to get my diploma and boys made comments as I walked by). I allowed my weight to dictate my life. I missed out on so many opportunities and adventures because I felt I was to heavy and I would be judged.

I don't write this down today for sympathy or kind words, I write down my experiences as motivation for myself. At the beginning of January I hit my all time highest weight and it scared me. In February I had my surgery, I went to a doctors appointment on April 12th and I had lost 14 pounds. I wanted to keep up this weight loss in a healthy way. So, I have decided to eat healthier and exercise daily (simple I know)! Since April I have lost an additional 3 pounds.It is coming slowly, but surely. My goal is to lose 30 pounds by the end of the year. It doesn't seem like a lot, but I know it will take a lot.

So, I close with encouraging words to myself....

The difference between the impossible and the possible lies in a person's determination. - Tommy Lasorda